Sarah Edelman - Jon Kabat Zinn - Ian Gawler - Wayne Dyer and more Audio CD
Keywords: HealingInner Anando

 Healing the Inner Child by Anando 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Healing the Inner Child - Anando - Audio Book CD Brand New (1 CD): About Healing the Inner Child Healing the Inner Child is a guided meditation to unite you to the place in your subconscious where the child you once were still lives where the beliefs and hurt that child picked up still linger affecting your life even today. This album gives you the opportunity to start changing those beliefs so you can start trusting yourself more. About Anando Australian born Anando is one of the women on the ASHA Foundation UK list of 240 ‘influential inspiring women from all walks of life and from around the world who are outstanding in their fields.’ She is the founder of the international personal discovery organization LifeTrainings.com which is devoted to helping people realise their hidden potential and resources. Its courses show people how to bring more awareness into their lives and how to start enjoying life to its fullest. Anando started her professional career as an actress at the age of 12 and later she studied modern dance more here.....
Keywords: Grief Sacred Vaja

 Sacred Grief by Simonette Vaja 1 CD meditation audio CD Other Simonette Vaja Audio CD's click here Get other Meditation Audio CDs click here Sacred Grief - By Simonette Vaja - Meditation Audio CD Brand New 1 CD About Sacred Grief Guided meditations to support you at this significant time; offering strength and inspiration through your grief and loss. Developed and spoken by Australian psychologist Simonette Vaja CD includes: Track 1: Introduction: Ways of care 1:45 Track 2: Time to grieve 3:45 Track 3: Tears from your heart 9:00 Track 4: Forever in your heart 10:45 Track 5: Sacred poem 1:19 Track 6: Lake Visualisation for inner peace 20:10 About Simonette Vaja Since 1991 I have owned and directed my own psychology practice and combined practices throughout the lower North Shore: Northbridge North Sydney Neutral Bay Mosman click the link
Keywords: AudioBook Anando CD Deep

 Sleep Deep by Anando 1CD Meditation Audio CD Help with Sleep and Sleeping Audio CD's click here Get other Guided Meditation AudioBooks click here Sleep Deep - Anando - Audio Book CD Brand New (1 CD): About Sleep Deep Sleep Deep is a guided meditation that will allow you to discover a way to put your stress tensions and worries away. This album is specially designed to give you a deep natural and refreshing sleep; for achieving core relaxation; and will leave you feeling rejunated in the morning. About Anando Australian born Anando is one of the women on the ASHA Foundation UK list of 240 ‘influential inspiring women from all walks of life and from around the world who are outstanding in their fields.’ She is the founder of the international personal discovery organization LifeTrainings.com which is devoted to helping people realise their hidden potential and resources. Its courses show people how to bring more awareness into their lives and how to start enjoying life to its fullest. Anando started her professional career as an actress at the age of 12 and click on
Keywords: AudioBook CD

 Indigo Teen Dreams by Lori Lite 1 CD meditation audio CD Get other Meditation Audio CDs click here Indigo Teen Dreams - By Lori Lite - Meditation Audio CD Brand New 1 CD About Indigo Teen Dreams Indigo Teen Dreams allows teens to manage stress anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques of breathing visualizations muscular relaxation and affirmations. This straight forward easy to follow approach encourages teens to take charge of their own feelings and stress. It provides a safe place where teens can be themselves while not worrying about peer pressure or living up to any ones expectations. It is motivating encouraging and instructional at the same time! Additional uplifting music sound tracks are provided to further enhance their relaxation experience. These proven techniques provide tools for teens trying to make th more advice
Keywords: AudioBook Kornfield

 Guided Mediation by Jack Kornfield 2 CD meditation audio CD Get other Meditation Audio CDs click here Guided Meditation - By Jack Kornfield - Meditation Audio CD Brand New 2 CDs About Guided Meditation As anyone who has tried it knows meditation looks simple but at times can be difficult. The most potent ally you can have on your contemplative path is a trusted teacher like Jack Kornfield who stands out as one of the most helpful and encouraging instructors in the West for newcomers to the art of meditation. With Guided Meditation this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation and serve as your foundation for years to come. About Jack Kornfield Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand India and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. He began his training after graduating from Dartmouth College in Asian Studies in 1967. Then he joined the Peace Corps and was assigned to the Public Health Service in northeast Thailand which is home to several of the world's oldest Bu more details.....
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 Meditations by Shakti Gawain Contacting your Inner Guide View all our Shakti Gawain Audio Books CD click here Meditations - Shakti Gawain - Audio Book CD Brand New (still shrink wrapped): Unabridged 157 minutes 3 CDs A fantastic voyage awaits. In this three-CD set Shakti Gawain gently leads us through four exceptional guided meditations. All are carefully designed to help us make positive changes in our lives and to cultivate creativity intuition and self-healing. Shakti guides us through each of the following meditations: • Contacting Your Inner Guide • Discovering Your Inner Child • Expressing Your Creative Being • The Male and Female Within Prepare yourself for some truly remarkable results! About the Author Shakti Gawain Shakti Gawain is a pioneer in the field of personal development. For over twenty-five years she has been a best-selling author and internationally renowned teacher of consciousness. Shakti has facilitated thousands of individuals in developing greater awareness balance and wholeness in their lives. Shakti has written numerous books considered classics in her field. Her distinguished publishing history includes best sellers Creative Vi extra
Keywords: Ultimate Edelman Collection Sarah

 Ultimate Sarah Edelman Collection All of the Sarah Edelman Guided Meditation Relaxation Releasing Anxiety Audio CDs View all our Sarah Edelman Audio CD click here Ultimate Sarah Edelman Collection - Audio CD Brand New : 5 CDs Letting go of Anxiety - Sarah Edelman - Audio CD This CD contains a series of exercises designed to help the listener release the unpleasant feelings that accompany anxiety including physical tension arousal worrying thoughts and emotional uneasiness. A soothing voice guides the listener through a range of exercises including deep relaxation calming imagery breathing exercises and self-talk for releasing anxiety. This CD contains six tracks that run for approximately 10 minutes each with ambient background music by Malcolm Harrison. When using this CD you may choose to arrange the content of your session by selecting specific tracks and playing them in a particular order. Alternatively you may prefer to listen to the whole CD from start to finish. Tracks included: Progressive muscle relaxation Diaphragmatic breathing Self-talk for releasing anxiety Visualisation exercise Isometric and cu click the link
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